Sleepy

I am still feeling sleepy all the time these days.

Although I am getting around 7 hours sleep, off and on,  during the night (thanks to the earplugs) I find it difficult to wake up and P has to almost drag me out of bed for breakfast.

I did my 4 hour volunteering shift at Hospice yesterday and spent the rest of the afternoon fighting to stay awake.

When we were away over Christmas I was up early and we went walking every day. I seemed to have much more energy then.

Perhaps it is just the short, dark days here that make me feel so lethargic?